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The Weight of Depression
You constantly feel like you are carrying a heavy burden “The Weight of Depression”. You think there is this persistent grey cloud that looms over you. This burden leaves you feeling chronically fatig... ...more
Psychology
October 24, 2024•1 min read
What is EMDR and how will it benefit my daughter?
I had the opportunity to become trained in eye movement desensitization and reprocessing (EMDR) last summer, and it has been cool to see how effective the approach has been for some of my clients. EMD... ...more
Psychology ,All Articles
April 08, 2024•3 min read
Discovering Empowering Connections: Emmaus Psychology's Approach to Healing
Uncover the compassionate, relationship-focused therapy offered at Emmaus Psychology. Their experts specialize in guiding individuals, couples, and parents through supportive environments fosteri... ...more
Psychology ,All Articles
April 01, 2024•2 min read
Book Review: "Attached
Book Review: "Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love" ...more
Psychology ,All Articles
March 07, 2024•2 min read
Managing your Energy; not your Time
As we begin another year and wade through all of the conversations around resolutions, goal setting and making the most of 2024, I have been slow to decide which goals I would like to direct my energy... ...more
Psychology ,All Articles
March 05, 2024•3 min read
Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love Amir Levine and Rachel Heller
Attached explores the science of adult attachment and its impact on romantic relationships. The book identifies three main attachment styles: anxious, avoidant, and secure. It delves into how indivi... ...more
Psychology ,All Articles
January 02, 2023•2 min read
ALBERTA NEWS
The Weight of Depression
You constantly feel like you are carrying a heavy burden “The Weight of Depression”. You think there is this persistent grey cloud that looms over you. This burden leaves you feeling chronically fatig... ...more
Psychology
October 24, 2024•1 min read
What is EMDR and how will it benefit my daughter?
I had the opportunity to become trained in eye movement desensitization and reprocessing (EMDR) last summer, and it has been cool to see how effective the approach has been for some of my clients. EMD... ...more
Psychology ,All Articles
April 08, 2024•3 min read
Discovering Empowering Connections: Emmaus Psychology's Approach to Healing
Uncover the compassionate, relationship-focused therapy offered at Emmaus Psychology. Their experts specialize in guiding individuals, couples, and parents through supportive environments fosteri... ...more
Psychology ,All Articles
April 01, 2024•2 min read
Book Review: "Attached
Book Review: "Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love" ...more
Psychology ,All Articles
March 07, 2024•2 min read
Managing your Energy; not your Time
As we begin another year and wade through all of the conversations around resolutions, goal setting and making the most of 2024, I have been slow to decide which goals I would like to direct my energy... ...more
Psychology ,All Articles
March 05, 2024•3 min read
Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love Amir Levine and Rachel Heller
Attached explores the science of adult attachment and its impact on romantic relationships. The book identifies three main attachment styles: anxious, avoidant, and secure. It delves into how indivi... ...more
Psychology ,All Articles
January 02, 2023•2 min read
ALBERTA NEWS
The Weight of Depression
You constantly feel like you are carrying a heavy burden “The Weight of Depression”. You think there is this persistent grey cloud that looms over you. This burden leaves you feeling chronically fatig... ...more
Psychology
October 24, 2024•1 min read
What is EMDR and how will it benefit my daughter?
I had the opportunity to become trained in eye movement desensitization and reprocessing (EMDR) last summer, and it has been cool to see how effective the approach has been for some of my clients. EMD... ...more
Psychology ,All Articles
April 08, 2024•3 min read
Discovering Empowering Connections: Emmaus Psychology's Approach to Healing
Uncover the compassionate, relationship-focused therapy offered at Emmaus Psychology. Their experts specialize in guiding individuals, couples, and parents through supportive environments fosteri... ...more
Psychology ,All Articles
April 01, 2024•2 min read
Book Review: "Attached
Book Review: "Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love" ...more
Psychology ,All Articles
March 07, 2024•2 min read
Managing your Energy; not your Time
As we begin another year and wade through all of the conversations around resolutions, goal setting and making the most of 2024, I have been slow to decide which goals I would like to direct my energy... ...more
Psychology ,All Articles
March 05, 2024•3 min read
Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love Amir Levine and Rachel Heller
Attached explores the science of adult attachment and its impact on romantic relationships. The book identifies three main attachment styles: anxious, avoidant, and secure. It delves into how indivi... ...more
Psychology ,All Articles
January 02, 2023•2 min read
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